SPD Markets Recipes
https://spd.iga.com/Recipes/Detail/3891/Cold_Cruel_Hearts_of_Palm_Soup
Cold Cruel Hearts of Palm Soup
Yield: Makes 4 servings
Ingredients
| 2 | tablespoons | butter | |
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| 1/2 | onion, chopped | ||
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| 1/2 | cup | celery and leaves, chopped | |
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| 3 | cups | vegetable or chicken stock | |
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| 1 | can | (14 oz.) hearts of palm, chopped-reserving one heart | |
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| 1 | cup | heavy cream | |
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| 1 | avocado | ||
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| 4 | paper-thin slices lemon | ||
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Nutrition Facts
Yield: Makes 4 servings
Approximate Nutrient Content per serving:
| Calories: | 385 | |
| Calories From Fat: | 333 | |
| Total Fat: | 37g | |
| Cholesterol: | 97mg | |
| Sodium: | 727mg | |
| Total Carbohydrates: | 14g | |
| Protein: | 5g |
86 percent of calories from fat.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Melt butter in medium saucepan at low heat. Add onion and celery; cook until onion is translucent. Add stock and chopped hearts of palm. Bring to a boil, cover and cook over low heat for 30 to 40 minutes. Puree soup, solids first, then press through a sieve, extracting as much pulp as possible from the solid. Stir in cream and last of hearts of palm, chopped fine. Chill until very cold. When ready to serve, ladle into bowls (packed in ice if possible), and garnish each with 1 lemon slice and thin slices of avocado.
Source: St. Petersburg Times
Please note that some ingredients and brands may not be available in every store.
SPD Markets Recipes
https://spd.iga.com/Recipes/Detail/3891/Cold_Cruel_Hearts_of_Palm_Soup
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